Training session at AK Viking.
1. Snatch from blocks (above knee)
- 4@30, 3@40, 3@50, 3@50, 2@60, 2@60, 1@70, 1@70, 1@70
2. Clean
- 3@40, 3@50, 3@60, 3@60, 2@70, 2@70, 1@80, 1@80, 1@80
3. Jerk from blocks
- 3@50, 3@60, 2@70, 1@80, 1@80, 1@80
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