• Workouts
  • Knowledge
  • About me
    • Personal records
    • Contact me

Tu 2018-10-30

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Oct    

Recent Posts

  • Tu 2018-10-30 October 30, 2018
  • Mo 2018-10-29 October 29, 2018
  • Su 2018-10-28 October 28, 2018
  • Mo 2018-10-22 October 22, 2018

About the blog

Welcome to my blog. I created this blog to keep track of my training. You are very welcome to follow and more than welcome to give me some feedback. I will be posting my daily training and sometimes drop a link to interesting training information i stumble upon.

Facebook
YouTube
Instagram

Tags

Accessory AK Viking Back Squat Blocks Clean Clean Jump Front Squat Hang Clean Hang Snatch Jerk Snatch Snatch Jump Tempo

Get updates via email

Enter your email address below to subscribe and receive notifications of new posts by email.

Copyright © 2017 John Raaholt

  • Workouts
  • Knowledge
  • About me
  • Personal records
  • Contact me